About Me

Welcome to Your New Goalkeeper Home Base!

This website and YouTube Channel is dedicated to helping goalkeepers of all level sharpen their goalkeeping technique and mindset with tips, drills, and insights into the world of a goalkeeper.

Whether you're the star of your local team, pulling off amazing saves, or you're dreaming of defending goals in huge stadiums across the globe, you've found the right place. This is where we live and breathe goalkeeping every single day.

To get off to a good start, check out our 3x FREE Guides on how to Train, Think, and Live like a Pro Goalkeeper, no matter where you are on your journey.

Hi! My name is Kristian Tórður Thomsen!

I've been a goalkeeper for almost 20 years at an elite level, and I'm here to share all the best tips and tricks with you.

I'll show you the drills that work, share insights that matter, and help you learn from the mistakes I made on my goalkeeping journey.

Being a goalkeeper in football - some say, soccer - is one of the toughest positions in sports today.

In today's game, you've got to be quick, strong, and ready to jump into action at any time. You need to be good with your hands and your feet. But most importantly, you need to have a strong mentality.

Today, my goal is to help goalkeepers, like yourself, on their journey to becoming the best goalkeepers they can possibly can be.

But let's rewind a bit. This is my story...

Image of the found of Ground Glory Goalkeeping. The number one stop for everything goalkeeping related.

Check out my Wikipedia page

The Beginning: Mad About Football

In the Faroe Islands, where I took my first steps, the love for football is as vast as the ocean that surrounds us. I was born into the heartbeat of Sumba, a village so small you'd know everyone's name by the end of the day.

My mother often laughs as she tells the story of how I'd sleep with a football tucked under my arm. That ball was my constant companion – it might have been old and worn, but to me, it was a treasure, a beginning of dreams.

Football wasn't just a game; it was my childhood language. I played everywhere – in the house, where more than a couple of vases met their end thanks to my uncontrollable kicks, and outside, where the grass and the wind knew the touch of my feet just as well as the ball did.

My friends and I would spend hours imagining we were stars. Our cheers rising above the wind, making every goal feel like a winning cup final.

But what I realize today is that those early days were more than just play. They were the foundation of my goalkeeping journey, where every dive and every save was a step towards the person I am today.

A New Chapter: From Striker Dreams to Goalkeeping Glory

Our journey took a turn when my family and I left the familiar shores of Sumba for a new life in Runavík, a bustling town in the Faroe Islands that I now proudly call home. It was here, amidst the green fields and the passionate football fans, that I joined NSÍ Runavík, the club that would shape my destiny.

As a kid, I was mesmerized by the glory of scoring goals. I spent countless hours dreaming of becoming the next celebrated striker, the name on everyone's lips. But life had a twist in store for me, guided by the keen eye of a coach who saw potential where I hadn't yet looked.

At the age of 13, a pivotal conversation changed everything.

My coach saw a goalkeeper in the making, not a striker. I was hesitant, unsure about leaving my goal-scoring dreams behind.

But that moment of uncertainty unveiled a new path, one that led to a career rich with achievements. I embraced the gloves, and with them, I've held trophies, been honored as Goalkeeper of the Year, and experienced the electrifying atmosphere of playing in the Champions League and Europa League.

Those early days at NSÍ Runavík weren't just about learning to prevent goals; they were about finding my true calling between the goalposts. And that's where my story takes an exciting turn.

Rising Through the Football Ranks: Mentorship and Growth

My goalkeeping journey took a leap forward when I began training with NSÍ's first team.

As a youngster stepping onto the field with seasoned players, I felt a mix of fear and awe. They were seasoned athletes, men with the kind of presence that comes with experience, and here I was, a boy among giants, trying to find my footing.

But fortune smiled on me in the form of Jens Martin Knudsen, a Faroese goalkeeping legend affectionately known as the 'bubble hat goalkeeper.' At the twilight of his own storied career, he stood as the first team's goalkeeper and became my coach, mentor, and friend.

Jens Martin didn't just teach me about the technicalities of goalkeeping; he instilled in me the essence of what it means to guard the net. His guidance was invaluable, shaping me not only as a player but also as a person. Under his wing, I transformed from a nervous kid into a confident goalkeeper, ready to embrace the challenges of the game.

His mentorship was a gift that went beyond the pitch. Jens Martin's lessons were about more than just football—they were life lessons that I carry with me to this day.

The Faroese goalkeeping legend, Jens Martin Knudsen, also known as The Bubble Hat Goalkeeper is a big reason why I became the goalkeeper I became

A Goalkeeping Journey of Failure and Triumph

My early years were a test of patience and perseverance. As the understudy to the legendary Jens Martin Knudsen at NSÍ, I eagerly awaited my turn to shine. The wait was tough, but it taught me the value of readiness and resilience.

In 2005, at 19, I ventured out on loan to ÍF Fuglafjørður, stepping onto the field in the top division and facing the bittersweet moment of my first cup final loss as a starting goalkeeper. The following year brought another challenge when my stint with B68 Toftir ended in relegation, despite a strong team on paper.

Returning to NSÍ in 2007, I witnessed the club's historic first championship—a moment of immense pride for me and the town. That year also marked the retirement of Jens Martin, and the goalkeeping spot I had longed for was finally within reach.

Goalkeeping singing during championship celebration

2008 was a year of personal highs and team challenges. As NSÍ's first-choice goalkeeper, I experienced the thrill of the Champions League, despite a memorable send-off against Dinamo Tbilisi in Georgia. We secured a respectable 4th place finish, enough to keep us in European competition.

The end of the season sparked interest from clubs abroad, but a tangle with an agent left me without a team temporarily. Midway through 2009, I joined AB Argir, helping them achieve a record 6th place finish with a formidable defensive record.

By 2010, I was playing for HB Tórshavn, clinching my second championship and earning a spot on the national team, contributing in friendly matches and gaining invaluable experience. On international duty, I found myself training alongside another Faroese icon, Jákup Mikkelsen

In 2011, a return to B68 Toftir felt like coming home. It was a year where we defied expectations and secured a commendable 6th place, a testament to our team's grit and determination.

A Crossroads: From Football to Poker and Back Again

By 2012, at the age of 26, the weariness from constant club changes and nagging injuries had taken its toll. Despite the honor of sharing the field with football greats like Gianluigi Buffon and Manuel Neuer, my love for the game had dimmed.

In a surprising twist, I hung up my boots and turned to the poker tables in Denmark, chasing a different kind of thrill.

Success at poker came, but so did a sense of regret. Football, it seemed, wasn't done with me yet.

Later that year, as I cycled to a poker game, a call from Mikkjal Thomassen, a coach from the Faroe Islands now leading Fredrikstad FK in Norway, reignited the spark I thought I'd lost.

He saw potential where I saw an end, and before long, I was back in the Faroe Islands, donning the colors of B36 Tórshavn.

And yes, I did clinch victory at that poker tournament.

Smiling goalkeeper giving a thumbs-up to the camera in the warm-up in a Champions League Qualifier game

Warming up in the Champions League Qualifiers against Linfield FC from Northern Ireland in 2015

The stint from 2013 to 2015 marked the zenith of my football career. I was instrumental in securing two championships and bagged numerous individual honors, including Goalkeeper and Player of the Year. The national team beckoned once more, affirming my return to the sport.

However, 2016 brought a new challenge: arthritis. The condition hampered my play, and by 2017, my time on the field dwindled. When my contract with B36 Tórshavn concluded, the club and I parted ways, a mutual decision shadowed by my health struggles.

Ultimately, I returned to my roots in Runavík, coming to terms with what I thought would be the second retirement from the sport that had defined much of my life, this time at 31.

But there is another twist to my story.

A candid shot of me in action, capturing the essence of dedication and passion.

Playing in the Europa League Qualifiers against Nõmme Kalju in Austria in 2017

The Final Chapter: A Goalkeeper's Resilience

In 2018, amidst the battle with arthritis, an unexpected call came from NSÍ, my childhood club.

They needed a goalkeeper, and they thought of me. Honesty was my only policy—I shared my struggles with arthritis and my doubts about returning to the game.

Yet, there was a flicker of hope. The medication I was on was working miracles, and with a shared sense of optimism, we embarked on what would become a remarkable chapter. 

My homecoming was met with personal triumphs and collective achievements.

Over the next three years, I played some of the best football of my career, and together, we consistently defied odds by finishing in the top three.

Goalkeeper showing focus in game for NSÍ Runavík

Me during the my second spell at NSÍ Runavík

However, the 2021 season unfurled a cruel twist.

During my first start for many years in international football, I suffered a devastating meniscus tear against Liechtenstein. 

That injury, occurring just five minutes into the game, would ultimately close the curtain on my playing career.

I remained with NSÍ, bound by contract and determination, but the injury had left its mark. My efforts to return to my former glory were in vain, and the club's fortunes seemed to mirror my own struggles.

We slipped from European contention and, in a turn that pained me deeply, faced relegation.

During first international start for many years, goalkeeper gets injured

My career ending injury during first start in international game for many years

The Legacy Continues

And that brings us to the end of my time between the posts. My journey as a goalkeeper may have had its final whistle, but the lessons I've learned and the experiences I've gathered are timeless. From the windswept fields of the Faroe Islands to the roar of international stadiums, every dive, every save, and every moment has shaped me.

Now, I'm turning a new page. I'm channelling my passion for football into mentoring the next generation of goalkeepers. Through this website and my YouTube channel, I'm committed to sharing the wisdom of my years, the techniques that define great goalkeeping, and the mental resilience required to excel.

Goalkeeper Saving A Penalty Down The Middle In A Cup Final

Saving a penalty down the middle in a Cup FInal shoot-out. My fifth Cup Final loss

Who Is Ground Glory For?

Whether you're an aspiring goalkeeper eager to sharpen your skills, a seasoned pro looking to fine-tune your technique, or even if you're just playing football for fun but want to excel in goalkeeping, you've come to the right place.

Ground Glory is more than just a website; it's a community for goalkeepers, coaches, and even parents of budding goalkeeping stars.

My mission? To elevate YOUR game. I'm here to offer you an arsenal of goalkeeping tips, tricks, and strategies.

You'll find everything from on-pitch and off-pitch training drills to goalkeeper gym workout routines specifically designed for goalkeepers. It's not just about diving for the ball – it's about building the complete goalkeeper, both physically and mentally.

Dive into my YouTube channel for dynamic, hands-on tutorials that bring these techniques to life. And don't forget to check out my blog, where you'll find in-depth guides that delve into the art and science of goalkeeping.

Whether you're just starting out or you're looking to push your skills to new heights, Ground Glory is your go-to source for all things goalkeeping.

Why Is Goalkeeping So Challenging And How Can I Assist?

Why is goalkeeping one of the most challenging roles in football? Let's break it down and see how I can help you navigate these challenges:

  1. Technical Mastery: Goalkeeping is more than just a physical role; it's a blend of agility, technical prowess, and rapid decision-making. It's not only about blocking shots but also about mastering game understanding, perfecting positioning, and radiating confidence and calmness to your team. To dive deeper into technical goalkeeping skills, explore my blog posts on goalkeeper handling, diving techniques, and strategic positioning
  2. Mental Fortitude: Often, the mental game is the toughest part of goalkeeping. Staying focused and resilient under pressure, especially in those heart-stopping moments of a match, is crucial. Goalkeepers frequently face the game's stress and anxiety solo. For strategies on how to overcome these mental hurdles, check out my blog post on Overcoming All Fears as a Goalkeeper.
  3. Physical Resilience: The physical demands of goalkeeping are intense, and the risk of injury is a constant companion. It's vital to manage not just your in-game performance but also your physical health and recovery. To help you stay at the top of your game, I've created a Goalkeeper Gym Workout Program, tailored to build strength and endurance specific to goalkeepers.

Whether you're just starting out with a ball at your feet or you're a seasoned keeper facing the challenges of the game, I'm here to guide you.

Together, we'll explore the art of goalkeeping, celebrate our shared love for the game, and build a community where everyone can learn and grow.

Thank you for being a part of my story. Now, let's begin writing yours.